Upper Body, • 5/7/26 Summer Shred-Day4 Upper Body Previous Summer Shred-day5- 20 minute workout Next Summer Shred You Might Also Like lower body, dumbbells only Week 3 Block 2 Full Body Lift Upper Body-back, chest, and shoulders with abs 20 minute-upper body & core body weight Summer Shred- week5
Upper Body, • 5/7/26 Summer Shred-Day4 Upper Body Previous Summer Shred-day5- 20 minute workout Next Summer Shred You Might Also Like lower body, dumbbells only Week 3 Block 2 Full Body Lift Upper Body-back, chest, and shoulders with abs 20 minute-upper body & core body weight Summer Shred- week5
