Upper Body, • 5/28/26 Summer Shred-week4 upper body Previous Upper Body-shoulders, triceps, and back Next Summer Shred-week2 Upper Body You Might Also Like Lower Body-week11 Leg Day-week 3 Cardio Day-Week 3 Full Body-week13 lower body, dumbbells only
Upper Body, • 5/28/26 Summer Shred-week4 upper body Previous Upper Body-shoulders, triceps, and back Next Summer Shred-week2 Upper Body You Might Also Like Lower Body-week11 Leg Day-week 3 Cardio Day-Week 3 Full Body-week13 lower body, dumbbells only
