20 Minute Workout, • 5/22/26 Summer Shred-week3 20 minute workout Previous Summer Shred-week4 upper body Next Summer Shred-week3 upper body You Might Also Like Month 2 - Week 4 Cardio Lower Body-glute focused week2 Month 3 - Week 1 Cardio : you guys are going to like this one. Upper Body-Reverse ladder week10 Summer Shred-day5- 20 minute workout
20 Minute Workout, • 5/22/26 Summer Shred-week3 20 minute workout Previous Summer Shred-week4 upper body Next Summer Shred-week3 upper body You Might Also Like Month 2 - Week 4 Cardio Lower Body-glute focused week2 Month 3 - Week 1 Cardio : you guys are going to like this one. Upper Body-Reverse ladder week10 Summer Shred-day5- 20 minute workout