Upper Body, • 2/22/26 upper body-shoulders & abs Previous lower body4 Next Cardio Day-Week 3 You Might Also Like Lower Body-Week6 12 minute Abs leg day 1 Cardio Day-Week7 Cardio Week 2 EMOM
Upper Body, • 2/22/26 upper body-shoulders & abs Previous lower body4 Next Cardio Day-Week 3 You Might Also Like Lower Body-Week6 12 minute Abs leg day 1 Cardio Day-Week7 Cardio Week 2 EMOM