Full Body, • 4/8/26 Full Body-Week 10 this workout is 45 minutes, the rest is me yapping per usual Previous FULLBODY-WEEK11 Next Full Body-Week 9 You Might Also Like Lower Body-Week9 (block 3) Summer Shred day 2-Upper Body Cardio Week 1 - Block 2 20 minute workout-abs and shoulders 12 minute Abs
Full Body, • 4/8/26 Full Body-Week 10 this workout is 45 minutes, the rest is me yapping per usual Previous FULLBODY-WEEK11 Next Full Body-Week 9 You Might Also Like Lower Body-Week9 (block 3) Summer Shred day 2-Upper Body Cardio Week 1 - Block 2 20 minute workout-abs and shoulders 12 minute Abs