Upper Body, • 8/19/26 Upper Body-back, chest, and shoulders with abs Next Lower Body-Lunge Happy You Might Also Like Lower Body-Week12 Lower Body-glute focused week2 Full Body-week8 Summer Shred-week3 lower body Lower body-Week8
Upper Body, • 8/19/26 Upper Body-back, chest, and shoulders with abs Next Lower Body-Lunge Happy You Might Also Like Lower Body-Week12 Lower Body-glute focused week2 Full Body-week8 Summer Shred-week3 lower body Lower body-Week8
