Upper Body, • 8/19/26 Upper Body-back, chest, and shoulders with abs Next Lower Body-Lunge Happy You Might Also Like Month 3 - Week 1 Cardio : you guys are going to like this one. 20 minute workout-Upper Body Summer Shred-week4 upper body Leg Day-week 3 Lower Body-Week6
Upper Body, • 8/19/26 Upper Body-back, chest, and shoulders with abs Next Lower Body-Lunge Happy You Might Also Like Month 3 - Week 1 Cardio : you guys are going to like this one. 20 minute workout-Upper Body Summer Shred-week4 upper body Leg Day-week 3 Lower Body-Week6
