Full Body, • 5/13/26 Summer Shred-week2 core/hamstrings Previous Summer Shred-week3 lower body Next Summer Shred-week2 Upper Body You Might Also Like Upper Body-Circuit Upper Body-week13 Lower Body-Glute Focused week2 lower body-glute building week3 Cardio Day-Week7
Full Body, • 5/13/26 Summer Shred-week2 core/hamstrings Previous Summer Shred-week3 lower body Next Summer Shred-week2 Upper Body You Might Also Like Upper Body-Circuit Upper Body-week13 Lower Body-Glute Focused week2 lower body-glute building week3 Cardio Day-Week7