Lower Body, • 7/15/26 Lower Body-Glute Focused week2 Previous Upper Body-back, shoulders, and chest Next lower body-glute building week3 You Might Also Like Summer Shred-day5- 20 minute workout Summer Shred-week3 upper body Upper Body-Week6 Upper Body-back, chest, and shoulders with abs glute building week 2, day 1
Lower Body, • 7/15/26 Lower Body-Glute Focused week2 Previous Upper Body-back, shoulders, and chest Next lower body-glute building week3 You Might Also Like Summer Shred-day5- 20 minute workout Summer Shred-week3 upper body Upper Body-Week6 Upper Body-back, chest, and shoulders with abs glute building week 2, day 1
