Lower Body, • 2/2/26 leg day 1 Day 1 and it’s leg day. All you need is dumbbells for this workout. Previous Lower Body-Quad focused You Might Also Like Lower Body-Week9 (block 3) Leg Day-Week7 Lower Body-Week12 Glute focused workout Lower Body-Lunge Happy
Lower Body, • 2/2/26 leg day 1 Day 1 and it’s leg day. All you need is dumbbells for this workout. Previous Lower Body-Quad focused You Might Also Like Lower Body-Week9 (block 3) Leg Day-Week7 Lower Body-Week12 Glute focused workout Lower Body-Lunge Happy