Lower Body, • 5/4/26 Summer Shred day1 Previous Summer Shred-week3 lower body Next lower body-week 13 You Might Also Like Upper Body-back, shoulders, and chest Cardio Week 1 Block 1 20 minute workout-abs and shoulders Summer Shred- week5 Upper Body-week 3
Lower Body, • 5/4/26 Summer Shred day1 Previous Summer Shred-week3 lower body Next lower body-week 13 You Might Also Like Upper Body-back, shoulders, and chest Cardio Week 1 Block 1 20 minute workout-abs and shoulders Summer Shred- week5 Upper Body-week 3
