Lower Body, • 5/18/26 Summer Shred-week3 lower body Previous Summer Shred-week3 upper body Next Summer Shred day1 You Might Also Like Summer Shred-week5 day2 Summer Shred day1 Upper Body-Reverse ladder week10 full body-week12 Leg Day-week 3
Lower Body, • 5/18/26 Summer Shred-week3 lower body Previous Summer Shred-week3 upper body Next Summer Shred day1 You Might Also Like Summer Shred-week5 day2 Summer Shred day1 Upper Body-Reverse ladder week10 full body-week12 Leg Day-week 3