Lower Body, • 7/2/26 lower body, dumbbells only Previous glute building week 2, day 1 Next Upper Body-shoulders, triceps, and back You Might Also Like Leg Day-week 3 Upper Body-Week5 Full Body-Week 10 Deck of Cards Workout-Live leg day 1
Lower Body, • 7/2/26 lower body, dumbbells only Previous glute building week 2, day 1 Next Upper Body-shoulders, triceps, and back You Might Also Like Leg Day-week 3 Upper Body-Week5 Full Body-Week 10 Deck of Cards Workout-Live leg day 1