Upper Body, • 7/1/26 Upper Body-shoulders, triceps, and back Previous lower body, dumbbells only Next Glute focused workout You Might Also Like Day 2-Upper Body lower body4 Cardio Day-Week7 Upper Body-week11 Summer Shred-week3 upper body
Upper Body, • 7/1/26 Upper Body-shoulders, triceps, and back Previous lower body, dumbbells only Next Glute focused workout You Might Also Like Day 2-Upper Body lower body4 Cardio Day-Week7 Upper Body-week11 Summer Shred-week3 upper body
