20 Minute Workout, • 4/24/26 20 minute workout-abs and shoulders Previous 20 minute emom Next 20 minute-upper body & core body weight You Might Also Like Arm Day Month 1 - Week 4 20 minute workout-Upper Body Summer Shred-day5- 20 minute workout Lower body-Week8 20 minute Lower Body Weight Workout
20 Minute Workout, • 4/24/26 20 minute workout-abs and shoulders Previous 20 minute emom Next 20 minute-upper body & core body weight You Might Also Like Arm Day Month 1 - Week 4 20 minute workout-Upper Body Summer Shred-day5- 20 minute workout Lower body-Week8 20 minute Lower Body Weight Workout