Lower Body, • 2/2/26 leg day 1 Day 1 and it’s leg day. All you need is dumbbells for this workout. Previous 12 minute Abs You Might Also Like Lower Body-Week12 Lower Body-Week9 (block 3) Leg Day-week 3 Lower Body-Quad focused Lower Body Reverse Ladder-week10
Lower Body, • 2/2/26 leg day 1 Day 1 and it’s leg day. All you need is dumbbells for this workout. Previous 12 minute Abs You Might Also Like Lower Body-Week12 Lower Body-Week9 (block 3) Leg Day-week 3 Lower Body-Quad focused Lower Body Reverse Ladder-week10
