Lower Body, • 2/9/26 Leg Day-Week 2 Previous Upper Body-Week 2 Next Lower Body-Quad focused You Might Also Like Upper Body-Week 2 Arm Day Month 1 - Week 4 12 minute Abs upper body-shoulders & abs Day 2-Upper Body
Lower Body, • 2/9/26 Leg Day-Week 2 Previous Upper Body-Week 2 Next Lower Body-Quad focused You Might Also Like Upper Body-Week 2 Arm Day Month 1 - Week 4 12 minute Abs upper body-shoulders & abs Day 2-Upper Body
