Upper Body, • 2/22/26 upper body-shoulders & abs Previous Arm Day Month 1 - Week 4 Next Upper Body-Week 2 You Might Also Like Summer Shred-week3 20 minute workout leg day 1 Leg Day-week 3 Full Body-Week 10 Summer Shred-day5- 20 minute workout
Upper Body, • 2/22/26 upper body-shoulders & abs Previous Arm Day Month 1 - Week 4 Next Upper Body-Week 2 You Might Also Like Summer Shred-week3 20 minute workout leg day 1 Leg Day-week 3 Full Body-Week 10 Summer Shred-day5- 20 minute workout
