Lower Body, • 6/1/26 Summer Shred- week5 Previous Glute focused workout Next Summer Shred-week3 upper body You Might Also Like Summer Shred-week2 core/hamstrings Lower Body-Week9 (block 3) Lower Body-week11 Upper Body-Week9 20 minute workout-abs and shoulders
Lower Body, • 6/1/26 Summer Shred- week5 Previous Glute focused workout Next Summer Shred-week3 upper body You Might Also Like Summer Shred-week2 core/hamstrings Lower Body-Week9 (block 3) Lower Body-week11 Upper Body-Week9 20 minute workout-abs and shoulders
